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Level 1 · Lesson 3
Goalie Skating
Goalies skate differently from players. The core skills are the goalie C-cut (to move forward and backward), the stop, the shuffle and the T-push.
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Level 1 · Lesson 3 deep dive
Goalie C-Cuts
How goalies move in and out of the net while staying square: forward C-cuts to challenge, backward C-cuts to retreat, and how to steer with them.
Level 1 · Lesson 2
Eyes on the Puck (Tracking)
Following the puck with your eyes and your head, from the shooter's stick all the way into your body (and beyond).