The goalie manuals
Know the why. Make the save.
I’m Coach Jeffrey, a youth goalie coach. My three goalie manuals and practice guides teach every skill with the why behind it, from strapping on pads for the first time to advanced technique. Every lesson on this site and in the Game Plan comes from them.

Level 1 · First Season
Ages 6 to 10, first or second season
The goalie body, the ready stance, tracking, skating, the butterfly, getting back up and the brave brain.
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Level 2 · Building Your Game
Ages 8 to 12, a season or two in
Positioning, the butterfly slide and push slide, playing the post, rebound control, passes, traffic and routines.
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Level 3 · Advanced Technique
Ages 12 and up, three or more seasons
Post integration, reading the play, rotations, high-to-low slides, puck handling, game management and the confident goalie mind.
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